A Blend of Nature and Adventure
Manuel Antonio and Quepos are two popular destinations located in the Central Pacific region of Costa Rica, offering visitors a perfect mix of beaches, wildlife, and adventure.
Manuel Antonio: Small Town With Big Beauty
Manuel Antonio is known for its world famous Manuel Antonio National Park, one of the most visited parks in the country. The area is home to lush rainforest, white sand beaches, and wildlife like sloths, monkeys, toucans, and iguanas. Visitors can enjoy hiking, birdwatching, swimming, and surfing in an unforgettable natural setting.
Quepos: The Gateway to Adventure
Just a few kilometers north of Manuel Antonio, Quepos is a lively town known for its marina, sport fishing, and wide variety of restaurants and bars. It’s also a hub for ocean tours, sailing, and boating excursions.
A Perfect Combination of Experiences
Together, Manuel Antonio and Quepos offer excellent opportunities for ecotourism, adrenaline activities like zip lining and rafting, and wellness-focused tourism. The region is also committed to sustainable practices and protecting its natural beauty.
10 Things to do in Manuel Antonio & Quepos
1. Manuel Antonio National Park
This is a must visit attraction with hiking trails, stunning beaches, and abundant wildlife such as sloths, monkeys, and birds.
2. Beaches
The area has several picturesque beaches including Playa Manuel Antonio, Playa Espadilla, and Playa Biesanz. Activities include swimming, sunbathing, surfing, paddleboarding, and kayaking.
3. Wildlife Watching
Spot howler and capuchin monkeys, sloths, iguanas, and countless tropical birds in their natural habitat.
4. Waterfall Hike
Take a guided hike to Nauyaca Waterfalls and swim in the refreshing natural pools.
5. Catamaran Tour
Sail along the coastline on a catamaran, go snorkeling, and enjoy a sunset dinner over the Pacific Ocean.
6. Parasailing
Fly above the coastline and enjoy breathtaking views of the National Park while parasailing.
7. Spa Treatments
Unwind with spa therapies offered by many wellness centers throughout the region.
8. ATV Tours
Ride through the rainforest, cross rivers, and climb hills for panoramic ocean views.
9. Kayak through the mangroves
Explore the unique mangrove ecosystem by kayak and see the wildlife that inhabits it.
10. Sunset sailing
Experience an unforgettable sunset sailing tour with panoramic views of the coastline.